How can you help with my distress over our current political situation?

People have been mentioning political distress as a presenting problem. I have been able to help them successfully by addressing the distress and other underlying emotions directly. By putting your focus (conscious attention) directly on the feelings involved, without interference from thought and ration, the feelings move easily into healing. This will give you immediate relief, profoundly changing your conceptual understanding of the situation, along with insight about how to deal with the outer reflection. Even more importantly, continuing to heal all of your emotional baggage in this same way will change your vibration such that you are not available to the vibration of those seeking to oppress you. This is simple quantum physics. You must be on the same vibrational level as any other vibrations you are going to be able to interract with, no different than having to tune into a radio station frequency in order to access it. Denial of your emotions lowers your vibrational frequency and reclaiming the denied feelings changes it back to your own natural vibration.