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Welcome to your own journey within! No matter what particular issues you bring to therapy, you are about to embark on an inner path to transpersonal growth, empowerment, and well being!

Woman Standing on Dock
Woman Standing on Docks


How can you help me with issues of anxiety, depression, anger and self esteem?

I will help you to explore your feelings of anxiety, anger, self esteem and depression. Just putting conscious attention on these feelings will provide surprising relief and has a profound and lasting healing effect. Many times we are afraid to look right at these feelings, but conscious attention is what they need to heal, and with therapeudic support, the process of bringing these feelings into conscious awareness can actually be a pleasant experience. I can help you to work through these feelings in creative ways, such as inner dialogue, psychodrama, etc., in order to increase your awareness and understanding and open yourself to uncover the messages these feelings are trying to reach you with. The more these feelings are recognized, understood  and integrated into your conscious self, the less of a problem they become. As they heal, they will give you back yourself, and your energy for life.

Depression, anxiety, and other debilitating states of mind, once they take root, result in loss of our ability to dream our uniquely individual and creative dreams of what we want our lives to be and to engage enthusiastically in the pursuit of these dreams. It is often this loss which gives these states of mind their stuck nature. In helping you to increase awareness of these feelings and the messages they bring, I will also be helping you to remember and welcome back the self which holds these dreams, previously caught in a trap of held emotions, in order to get your life back and protect the future from further debilitation.